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ABOUT ME

I love problem-solving its been one of my biggest obsessions, it's not always been easy because it also comes with asking a lot of questions, which can come off as challenging authority, but for me it was important to fully understand the subject being discussed. To me, it never made sense that there was only one way, there just had to be more than one way to do things.

 

Later in life, it would become a very powerful tool in aiding my deep dive into the mind and how it works.

 

It took me a long time to find my path but ever since I have found life coaching there's no looking back.

 

.At Rézolo, I believe in the transformative power of genuine listening. My service is dedicated to creating a safe and welcoming space where you can express yourself without judgment. As a skilled and empathetic listener, I am here to provide you with undivided attention, fostering a sense of validation and understanding. Whether you need to vent, share your thoughts, or seek advice, Rézolo is your partner in navigating life's challenges. Join me today and experience the liberating feeling of being truly heard.

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LIFE COACHING

WHAT IS LIFE COACHING

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfilment.

Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.

Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.

WHAT LIFE COACHING ISN’T

Life coaches are not therapists. Coaching does not focus on the past; rather, life coaching focuses on the present and creating the future that a client hopes to achieve.


Life coaches are not consultants. A good life coach will not tell clients what to do or prescribe specific courses of action based on their own desires. Instead, the coach-client relationship is about empowering the client to create goals that light them up, with the coach acting as a guide, motivator and facilitator to reaching those goals.


A life coach is not a mentor. Mentors typically use their own life or career experiences to provide knowledge or to advise clients on a course of action. A life coach may utilize the wisdom and guidance from their own personal experiences, but it is to allow clients to gain different perspectives as they embark on their own life coaching journey. 

CONSIDER WORKING WITH A LIFE COACH?

Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.


There are a number of indications that working with a life coach could be helpful for you.


These signs include:

  • Frequent irritability

  • High levels of stress and/or anxiety

  • Inability to break bad habits

  • Lack of fulfillment in your social life

  • Persistent feeling of dissatisfaction at work

  • Sense of blocked creativity

ACHIEVEMENTS

Diploma In Psychology

Diploma In Human Behavior

Diploma In Mental Health

Certificate In Psychology - Biology and Behaviour

Certificate In Life Coaching 
Certificate In Health Coaching 
Certificate In Wellness Coaching

Certificate In Physical Fitness

At first, I was extremely doubtful about life coaching and its benefits. Little did I know that my initial skepticism would be replaced with a renewed sense of confidence and clarity after my sessions with Jakobus from Rézolo Life Coaching. I realized that life coaching could help me in organizing my thoughts and ideas, which in turn led to better decision-making and productivity. Jakobus's approach was simple yet effective. He helped me identify areas of improvement and guided me toward the right path by providing helpful advice that was tailored to my individual needs. In the face of adversity, Jakobus's determination and passion for mental health shined through. Despite the technical difficulties we faced, Jakobus was able to remain calm and continue working towards our goal which showed his commitment to improving the lives of those around him. Jakobus's method of creating individualized plans works well because it allows him to adjust the sessions according to the client’s needs. He listens carefully and understands what they need to reach their goals, then creates a plan that will help them succeed. He also provides regular feedback so that he can make changes as necessary, ensuring that the program is always effective and up-to-date. Jakobus from Rézolo has been an invaluable help in my life. His expertise and knowledge in all matters of life have been outstanding, and his dedication to helping me achieve my goals has been exemplary and would highly recommend him to anyone who may need that extra bit of help in managing their lives.

DE Anthony

SERVICES

Support Group

One On One Coaching

60 min

SCHEDULE A SESSION

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